Winter can be tough on your feet. Colder temperatures, enclosed footwear and spending more time in socks and boots can all change the way your feet feel and make existing foot problems more noticeable.
When your feet are covered for much of the day, it can also be easy to forget to check them regularly.
Taking a little extra care of your feet during winter can help you stay comfortable and address problems before they become more troublesome.
Winter Footwear Can Create Pressure
Boots and enclosed shoes are essential during colder weather, but footwear that is too tight or doesn’t fit properly can create pressure and friction.
This can be particularly uncomfortable if you already have corns, calluses, hard skin or troublesome toenails.
Make sure your winter footwear provides enough room for your toes and doesn’t rub against areas of your feet that are already sensitive.
Keep an Eye on Your Toenails
Thick, difficult-to-cut or troublesome toenails can become more noticeable when wearing enclosed footwear.
If your toenails have become difficult to manage yourself, professional chiropody can help keep them cared for throughout the winter.
Don’t wait until a toenail becomes painful before seeking professional attention.
Don’t Ignore Dry and Cracked Skin
Cold weather can contribute to dry skin, while enclosed footwear can mean your feet spend more time in a warm, enclosed environment.
Regular moisturising can help maintain the condition of your skin, but persistent dryness, cracking or discomfort may require professional assessment.
Check Your Feet Regularly
Because your feet are often hidden beneath socks and footwear during winter, it is easy to overlook changes.
Make checking your feet part of your regular routine. Look out for areas of hard skin, changes to your toenails, cracks, soreness or anything else that doesn’t seem normal for you.
If a problem keeps returning or is affecting your everyday comfort, consider booking a professional foot care appointment.
Make Winter Foot Care a Priority
Your feet carry you through every season, so they deserve attention during the colder months too.
At Widnes Chiropody by Arco Healthcare Clinic, we provide professional chiropody treatment for a range of common foot and toenail concerns.
Don’t let winter foot problems become something you simply put up with. Give your feet the care they need throughout the colder months.
For further information contact our experienced reception team or alternatively click here to book your appointment. To use your healthcare policy and claim back treatment cost check the podiatrist register with the following link.
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