When preparing for an osteopathic consultation and treatment, it’s important to choose clothing that ensures comfort and allows easy access to the areas being treated. Osteopaths often assess your posture, movement, and muscle function, so the right attire can facilitate a more effective evaluation and treatment. Here’s what to keep in mind:

1. Loose, Comfortable Clothing: Wear soft, stretchy clothes that allow you to move freely. Items like a loose-fitting t-shirt, tank top, and elastic-waist pants or shorts are ideal. This allows the osteopath to check your body’s movement patterns without restriction.
2. Layers: Osteopathic treatment can involve the assessment of various body parts, including the neck, back, and joints. Wearing layers allows you to remove or adjust your clothing as needed, while still staying comfortable throughout the consultation.
3. Avoid Tight or Restrictive Clothes: Tight clothing, such as jeans, belts, or high-waisted pants, may hinder your osteopath’s ability to assess your posture and movement, so it’s best to avoid them.
4. Footwear: If possible, wear shoes that are easy to remove or opt for socks, as your osteopath may need to check your posture or foot alignment.
5. Underwear Considerations: In some cases, osteopaths might request that you wear something that provides better access to your back or hips, such as a sports bra or briefs. You can ask your osteopath ahead of time if you’re unsure.

Remember, the goal is to ensure you’re comfortable while allowing your osteopath to assess and treat you effectively. If you have any specific concerns or preferences, don’t hesitate to discuss them with your practitioner before the appointment.

Take the first step toward improved wellbeing by scheduling an appointment with our qualified osteopath today. Your body will thank you! To discuss further about treatment contact our experienced reception team or to book your appointment click here.

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