Spinal physiotherapy is a specialised branch of physiotherapy that focuses on diagnosing, treating, and preventing conditions affecting the spine. Whether caused by injury, poor posture, or chronic conditions like arthritis or disc degeneration, spinal issues can lead to pain, stiffness, and reduced mobility.
What Does a Spinal Physiotherapist Do?
A spinal physiotherapist assesses and treats spinal conditions using evidence-based techniques. Their goal is to relieve pain, restore function, and improve overall spinal health. Here’s how they help:
1. Assessment & Diagnosis
Spinal physiotherapists conduct thorough assessments to identify the root cause of pain. This may include physical examinations, movement tests, and analysing posture and muscle imbalances.
2. Manual Therapy
Hands-on techniques such as spinal mobilizyation, manipulation, and soft tissue release help improve movement, reduce stiffness, and relieve pain.
3. Exercise Therapy
A tailored exercise program strengthens the back muscles, improves flexibility, and enhances core stability to prevent future injuries.
4. Posture & Ergonomic Advice
Many spinal issues stem from poor posture or improper workplace ergonomics. Physiotherapists guide patients on proper sitting, standing, and movement techniques to reduce strain on the spine.
5. Pain Management & Rehabilitation
For chronic conditions like herniated discs or sciatica, spinal physiotherapists offer strategies such as stretching, strengthening exercises, and education on lifestyle modifications to manage pain effectively.
Who Can Benefit?
Spinal physiotherapy is beneficial for individuals suffering from:
- Lower back pain
- Neck pain and stiffness
- Sciatica
- Herniated or bulging discs
- Postural problems
- Spinal injuries or post-surgery recovery
By addressing the underlying cause of pain and dysfunction, spinal physiotherapy helps individuals regain mobility, reduce pain, and improve their quality of life. If you’re experiencing spinal discomfort, consulting with our experienced physiotherapist can be the first step toward relief and recovery.
Take the first step toward improved wellbeing by scheduling an appointment with our qualified and registered physiotherapist today. Your body will thank you! To discuss further about treatment contact our experienced reception team or to book your appointment click here.
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