Hot Stone Massage

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Hot stone massage is a therapeutic treatment that uses heated stones placed on specific points of the body to promote relaxation and relieve muscle tension. The warmth of the stones helps to increase blood flow, ease stiffness, and provide a deeply soothing experience. This technique combines traditional massage with the benefits of heat therapy for enhanced relaxation.

  • The heat from the stones helps to loosen tight muscles and reduce soreness.
  • Improves blood flow and oxygen delivery to tissues, supporting overall health.
  • The combination of heat and massage induces a profound state of calm and reduces stress.
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Expected Results:
Relieved Tension
Treatment Time:
60 Minutes
Price from:
£40
Target Area:
Full Body

What is a Hot Stone Massage?

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Hot stone massage is a relaxing and therapeutic treatment that utilizes heated stones placed on specific areas of the body to enhance the effects of traditional massage. The warmth from the stones penetrates deeply into the muscles, helping to alleviate tension, reduce stress, and improve circulation. The stones are often made of smooth, basalt rock and are heated to a comfortable temperature before being placed on key points of the body.

This massage technique combines the benefits of heat therapy with the soothing effects of manual massage, providing a unique and effective approach to relaxation. The heat helps to increase blood flow and ease muscle stiffness, while the gentle strokes of the massage further enhance the sense of relaxation and well-being. Hot stone massage is particularly effective for those looking to relieve chronic muscle pain, improve overall circulation, and enjoy a deeply calming experience.

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What can be treated by a Hot Stone Massage?

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Hot stone massage therapy is a soothing treatment that uses heated stones to provide deep relaxation and relief from various physical and emotional conditions. The combination of heat and massage techniques helps address several ailments and enhances overall well-being.

  • Muscle tension and stiffness
  • Chronic pain
  • Back pain
  • Neck pain
  • Joint pain
  • Stress and anxiety
  • Poor circulation
  • Insomnia
  • Headaches and migraines
  • Fatigue
  • Sciatica
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Frequently Asked Questions

Hot stone massage therapy involves using heated stones placed on specific points of the body to enhance the effects of a traditional massage. The warmth from the stones helps to relax muscles, increase blood flow, and reduce tension, providing a soothing and therapeutic experience.

Hot stone massage can help with a variety of conditions including muscle tension, chronic pain, back pain, neck pain, joint pain, stress and anxiety, poor circulation, insomnia, headaches, and fatigue. It is particularly effective for relieving stiffness and promoting relaxation.

Hot stone massage is generally safe for most people, but it is important to ensure the stones are heated to a comfortable temperature to avoid burns. Individuals with certain medical conditions, such as severe skin sensitivity or circulatory issues, should consult their healthcare provider before undergoing the therapy.

The heat from the stones helps to relax tight muscles, improve blood flow, and reduce muscle stiffness. It also enhances the overall relaxation experience, allowing for deeper penetration of the massage techniques and more effective relief from tension and pain.

The frequency of hot stone massage sessions depends on individual needs and goals. For general relaxation and stress relief, monthly sessions may be sufficient. For chronic pain or muscle tension, more frequent treatments might be recommended. Your therapist can help determine the best schedule based on your specific situation.

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