Menopause brings significant hormonal changes that can affect the body in various ways, including fluid retention, inflammation, fatigue, and a sluggish immune system. Lymphatic drainage massage, a gentle technique designed to stimulate the lymphatic system, offers numerous benefits for managing these symptoms and improving overall well-being during menopause.

One key benefit of lymphatic drainage massage is its ability to reduce fluid retention and swelling, common issues during menopause. By promoting the removal of excess fluid and toxins, the treatment helps alleviate puffiness and discomfort. Additionally, it supports the immune system by encouraging the efficient flow of lymph, which carries immune cells throughout the body.

Lymphatic drainage massage can also help reduce inflammation, a common factor in joint pain and stiffness during menopause. Furthermore, it enhances circulation and promotes relaxation, which can ease stress and improve sleep quality—two critical aspects of managing menopause symptoms.

Regular treatments are essential because the lymphatic system does not have its own pump, relying instead on movement and external stimulation to function effectively. Consistent lymphatic drainage massage helps maintain optimal lymph flow, reduces recurring symptoms, and supports hormonal balance over time.

Incorporating lymphatic drainage massage into a self-care routine can significantly improve quality of life during menopause, offering both physical relief and emotional well-being.

For further information regarding treatment contact our experienced reception team or alternatively book here for the next available appointment. To claim back treatment cost fro. Your healthcare policies provider, we advised checking the governing body of our registered acupuncturist is accepted. Practitioners registration can be found here.

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