Seeing an osteopath during pregnancy can offer several benefits and is generally considered a safe treatment when performed by a qualified practitioner who specializes in treating pregnant women. Osteopathy focuses on maintaining body alignment, reducing pain, and supporting overall well-being, which can be particularly beneficial during the physical changes of pregnancy. Our experienced and highly qualified practitioners at Arco Healthcare Clinic can help with the following benefits of treatment, supporting your pregnancy journey.

Benefits of Osteopathy During Pregnancy

Relief from Back and Pelvic Pain:

– As the body undergoes changes, such as weight gain and shifting posture, back pain and pelvic discomfort are common. Osteopaths can use gentle manipulations and soft tissue techniques to alleviate these pains and improve posture.

Improved Mobility and Flexibility:

– Osteopathic treatment can help maintain flexibility in the spine, hips, and pelvis, reducing stiffness and promoting easier movement as the body adapts to the pregnancy.

Support for Postural Changes:

– The increasing weight of the baby causes changes in posture, which can lead to discomfort in the neck, shoulders, and lower back. Osteopathy can help address these postural issues and restore balance in the body.

Reduction of Swelling (Edema):

– Osteopaths use gentle techniques that promote circulation, which can help reduce swelling in the legs and feet, a common issue during pregnancy.

Relief from Sciatica:

– Many pregnant women experience sciatic nerve pain, often caused by the pressure of the growing baby on the pelvic area. Osteopathy can help alleviate this by releasing tension in the muscles and improving joint alignment.

Preparation for Labor:

– Osteopaths can help optimize pelvic alignment and mobility, which may contribute to smoother labor and delivery. Some treatments focus on improving the position of the baby in preparation for birth.

Improvement of Breathing and Digestion:

– Ever felt out of breath? As the baby grows, pressure on the diaphragm can lead to breathing difficulties and digestive issues. Osteopathic techniques may improve breathing function and ease digestive discomforts such as reflux and heartburn.

Is Osteopathy Safe During Pregnancy?

Yes, osteopathy is generally safe during pregnancy when performed by a trained and experienced osteopath. However, there are some considerations:

– Gentle and adapted techniques:Osteopaths who work with pregnant women use gentle, non-invasive techniques that are appropriate for both the mother and the baby.

– Qualified practitioners: It’s important to choose an osteopath who has experience in treating pregnant women. They will avoid certain techniques that may not be suitable during pregnancy, such as strong manipulations or deep tissue work on certain areas.

When to Avoid Osteopathy

It is important to highlight the importance of why we carry out an in depth consultation prior to starting any treatment. This ensures that treatment is suitable for each individual.

– If there are complications during pregnancy (such as preterm labor, preeclampsia, or placental issues), it’s essential to consult with your midwife or healthcare provider before seeking osteopathic treatment.

– Any concerns or discomfort during treatment should be discussed with the osteopath and healthcare provider to ensure the best care.

In summary, osteopathy during pregnancy can provide significant relief from discomfort and promote overall well-being. It is a safe treatment when conducted by our skilled practitioner, offering holistic support during this time of physical change. 

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