An ingrown toenail might seem like a minor issue—until you’re limping, in pain, or dealing with infection. At Arco Healthcare Clinic, we often see patients who wait too long to get help for ingrown toenails. The good news? Most cases are easily treatable—and preventable—when caught early.
What Is an Ingrown Toenail?
An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, usually on the big toe. This can cause redness, swelling, pain, and, in some cases, infection.
Common Causes of Ingrown Toenails
Several everyday habits and conditions can lead to ingrown toenails, including:
- Improper Nail Trimming: Cutting nails too short or rounding the edges can encourage the nail to grow into the skin.
- Tight Footwear: Shoes that crowd the toes increase pressure, making it easier for nails to become ingrown.
- Injury: Stubbing your toe or repetitive trauma (like kicking during sports) can trigger nail changes.
- Genetics: Some people naturally have curved or thick toenails that are more prone to becoming ingrown.
- Poor Foot Hygiene: Excess moisture or bacteria can soften the skin around the nail and make it more vulnerable.
Symptoms to Watch For
Signs of an ingrown toenail include:
- Pain or tenderness along the side of the toenail
- Redness and swelling around the nail
- Warmth or throbbing in the toe
- Pus or signs of infection in more advanced cases
At-Home Treatment Tips
For mild cases, you may be able to manage an ingrown toenail at home:
- Soak your foot in warm, soapy water 2–3 times a day to reduce swelling and soften the nail.
- Wear open or loose shoes to avoid pressure.
- Use a clean cotton or dental floss to gently lift the nail edge (only if it’s not too painful).
- Apply antibiotic ointment if there’s redness but no pus.
However, if symptoms persist for more than a few days, professional treatment is recommended.
When to See a Specialist
You should visit Arco Healthcare Clinic if:
- The pain is severe or getting worse
- There’s pus or signs of infection
- At-home care hasn’t helped
- You have a chronic condition like diabetes, poor circulation, or nerve damage
In some cases, a minor procedure may be needed to remove part or all of the affected nail under local anesthesia. This can provide immediate relief and prevent future problems.
Preventing Ingrown Toenails
Here are a few simple steps to keep your feet healthy:
- Trim nails straight across, not curved
- Don’t cut nails too short
- Wear comfortable shoes with room for your toes
- Keep feet clean and dry
- Avoid picking at toenails or cutting them with unclean tools
Relief Starts Here
If you’re struggling with a painful or recurring ingrown toenail, don’t wait for it to get worse. At Arco Healthcare Clinic, we provide expert care with a gentle, personalised approach—so you can walk out feeling better.
Investing in your foot health is an investment in your overall well-being. By seeking professional care from a chiropodist, check the podiatrist register with the following link, you can enjoy a more active, pain-free lifestyle. Don’t wait for foot problems to arise—be proactive and take the first step toward healthier feet today! For further information contact our experienced reception team or alternatively click here to book your appointment.
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