Neck pain is a common issue that affects people of all ages — often the result of poor posture, stress, injury, or hours spent at a desk or on devices. Whether it’s a constant ache, sharp discomfort when turning your head, or tension that spreads to your shoulders and upper back, neck pain can seriously affect your comfort and quality of life.
At Arco Healthcare Clinic, we offer a comprehensive range of effective, non-invasive treatments designed to relieve neck pain, restore mobility, and prevent future discomfort. Here’s how we can help:
1. Osteopathy: Gentle, Holistic Neck Relief
Osteopathy takes a full-body approach to health, focusing on how your muscles, joints, and spine interact. For neck pain, our osteopaths use gentle, hands-on techniques to:
- Improve spinal alignment and joint mobility
- Reduce muscle tightness and nerve irritation
- Address imbalances contributing to pain
Osteopathy is ideal for both acute injuries and chronic neck tension caused by stress or poor posture.
2. Physiotherapy: Restore Movement and Strength
Physiotherapy is one of the most effective ways to treat and manage neck pain, especially when it’s related to muscle weakness, stiffness, or postural issues. At Arco, our physiotherapists provide:
- Tailored exercise programs to strengthen and support the neck
- Manual therapy to release stiff joints and soft tissue
- Postural education and ergonomic advice for long-term relief
This approach not only treats pain but helps prevent it from coming back.
3. Acupuncture: Natural Pain and Tension Relief
Acupuncture involves the use of fine needles inserted into specific points on the body to relieve pain and restore balance. For neck pain, it can:
- Calm irritated nerves
- Reduce muscle tightness and spasms
- Improve blood flow and healing in the affected area
Many patients find acupuncture deeply relaxing, making it especially beneficial for stress-related neck pain.
4. Dry Needling: Targeted Muscle Release
Dry needling is a modern treatment technique used to relieve tension in tight or overworked muscles. Unlike acupuncture, which focuses on energy flow, dry needling targets trigger points — knots in muscle tissue that refer pain to other areas.
Benefits include:
- Fast relief from muscle stiffness and pain
- Improved neck mobility
- Reduction in referred pain to shoulders and head
5. Massage Therapy: Relaxation and Recovery
Massage therapy is an excellent treatment for neck pain caused by tension, stress, or overuse. Our therapists use targeted techniques to:
- Release tight muscles in the neck and shoulders
- Improve circulation and lymphatic flow
- Promote relaxation and overall wellbeing
Massage can also complement other treatments, enhancing results and speeding up recovery.
Why Choose Arco Healthcare Clinic?
At Arco, we don’t believe in one-size-fits-all care. Our team of experienced practitioners will assess the root cause of your neck pain and create a personalised treatment plan that may combine multiple therapies for the best outcome.
We focus on long-term relief, not just short-term fixes — helping you move freely, feel better, and prevent future flare-ups.
Book Your Appointment Today
Don’t let neck pain control your life. To book an appointment click HERE.