Cupping therapy has been used for centuries to promote healing, but there are two main types: dry cupping and fire cupping. While both methods involve the use of suction cups on the skin, they differ in how the suction is created and the specific benefits they offer.

Dry Cupping

In dry cupping, suction is created using a pump to pull the skin into the cup. The cups are typically left in place for 10-15 minutes, drawing blood flow to the surface, reducing muscle tension, and promoting healing in targeted areas.

Benefits of Dry Cupping:

– Increases circulation to promote muscle recovery and reduce pain.

– Helps release fascia (connective tissue) to improve mobility.

– Alleviates chronic pain conditions such as back pain and headaches.

Fire Cupping

In fire cupping, a flame is used to briefly heat the inside of the cup before placing it on the skin. As the air inside cools, a vacuum is created, pulling the skin into the cup. This method can provide a deeper level of suction and is often used for more intense muscle relief.

Benefits of Fire Cupping:

– Stronger suction can penetrate deeper into muscle tissues, providing greater relief for stubborn knots and tension.

– Helps to expel “cold” or stagnation from the body in Traditional Chinese Medicine.

– Boosts lymphatic drainage, aiding in detoxification.

Which is Right for You?

Both dry and fire cupping are effective for pain relief, increased circulation, and muscle relaxation. Dry cupping is generally more gentle and suited for beginners or those with sensitive skin, while fire cupping may be more beneficial for deeper muscle issues and chronic tension.

If you have any further questions regarding what treatment would be suitable for you please contact our experienced reception team who will be happy to advise the best course of treatment for your individual symptoms.

Cupping therapy Widnes, cupping Widnes, cupping therapy Warrington, cupping therapy Liverpool, cupping therapy Runcorn, cupping therapy Cronton.