As we move from the light shoes of summer to the boots and closed footwear of autumn, our feet go through a big adjustment. Seasonal changes don’t just affect our wardrobe—they affect our foot health too. At Widnes Chiropody by Arco Healthcare Clinic, we’ve put together some expert advice on keeping your feet healthy and comfortable this autumn.
1. Choose the Right Autumn Footwear
Cooler weather often means swapping sandals for heavier shoes or boots. While these keep your feet warm, they can also cause problems if they’re too tight or lack support. A few tips:
- Always ensure there’s enough room in the toe box to avoid pressure on toenails.
- Opt for breathable materials to reduce sweating and fungal infections.
- Replace worn-out insoles or add orthotic support if you struggle with foot pain.
2. Watch Out for Dry Skin and Cracked Heels
The shift in weather can cause skin to dry out. Combine this with closed shoes, and cracked heels or calluses can develop quickly. Moisturise your feet daily and book a routine chiropody appointment in Widnes for professional hard skin and callus removal.
3. Keep Toenails Trimmed Correctly
With feet hidden away in socks and shoes, it’s easy to neglect nail care. Long or incorrectly cut nails can lead to painful ingrown toenails. A chiropodist in Widnes can safely trim and shape your nails to prevent issues before they start.
4. Don’t Ignore Foot Pain
Many people put up with aching feet, corns, or fungal infections, hoping they’ll go away. Unfortunately, these problems usually get worse without treatment—especially in autumn when shoes are tighter. A routine chiropody visit can provide instant relief and long-term solutions.
Step Into Autumn Comfortably
The changing seasons don’t have to mean sore, tired, or neglected feet. With the right footwear choices and regular visits to Widnes Chiropody at Arco Healthcare Clinic, you can step into autumn with comfort and confidence.
Investing in your foot health is an investment in your overall well-being. By seeking professional care from a chiropodist, check the podiatrist register with the following link, you can enjoy a more active, pain-free lifestyle. Don’t wait for foot problems to arise—be proactive and take the first step toward healthier feet today! For further information contact our experienced reception team or alternatively click here to book your appointment
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