Acupuncture Points Explained: What They Mean and Why They Matter

arcohealthcareclinic
Published: August 20, 2025

Acupuncture is a time-tested therapy that has been used for thousands of years as part of Traditional Chinese Medicine (TCM). At Arco Healthcare Clinic in Widnes, we often speak with patients who are curious about how acupuncture works and, more specifically, what acupuncture points are and why they matter. In this article, we aim to explain the purpose of these points and how they are used in treatment.

What Are Acupuncture Points?

Acupuncture points, or acupoints, are specific locations on the body that are stimulated during acupuncture treatments. These points are situated along pathways known as meridians or channels, which are believed in TCM to carry the body’s vital energy—known as Qi (pronounced “chee”).

When Qi flows freely and evenly through these channels, the body is said to be in a state of balance and good health. When the flow becomes blocked or disrupted, it may lead to pain, illness, or emotional stress. Acupuncture is used to restore this balance by stimulating particular points along the meridians.

How Many Points Are There?

There are more than 360 officially recognised acupuncture points on the human body. Each one has a specific function and therapeutic effect. Some points are used frequently in general practice due to their broad range of benefits.

A few well-known examples include:

  • LI4 (Hegu) – Located on the hand, commonly used to relieve pain and tension, including headaches.
  • ST36 (Zusanli) – Located on the lower leg, often used to improve energy levels and support digestive function.
  • SP6 (Sanyinjiao) – Found on the inner leg, used for hormonal balance, sleep issues, and anxiety.
  • GV20 (Baihui) – Located at the crown of the head, associated with calming the mind and improving focus.

The choice of points in treatment depends on the individual’s symptoms, medical history, and overall health.

Why Do Acupuncture Points Matter?

Acupuncture points are not randomly selected. They play a central role in how acupuncture supports physical and emotional wellbeing. Here are several reasons why these points are so important:

Targeted Effects

Each point has specific functions and is linked to particular organs or systems within the body. Stimulating these points can help address not just symptoms, but also their underlying causes.

Whole-Person Approach

Acupuncture focuses on the body as a whole. By working on specific points, the goal is not only to alleviate discomfort but to promote overall balance and long-term wellness.

Backed by Research

Scientific studies have shown that stimulating acupuncture points can influence the nervous system, promote blood circulation, and encourage the release of natural pain-relieving chemicals such as endorphins. These findings help explain why acupuncture is often used alongside conventional treatments.

Gentle and Non-Invasive

When performed by a qualified professional, acupuncture is a safe and minimally invasive treatment. Most patients report little to no discomfort during the process and often describe the experience as relaxing.

What to Expect at Arco Healthcare Clinic

At Arco Healthcare Clinic in Widnes, our experienced acupuncture practitioners take time to understand your health concerns before recommending a treatment plan. During your session, you will receive a tailored approach based on your needs. The needles used are extremely fine, sterile, and carefully inserted to ensure comfort and effectiveness.

Our goal is to create a calm and supportive environment where you feel informed and at ease.

Interested in Learning More?

If you are considering acupuncture in Widnes, as a treatment option, we invite you to get in touch with us at Arco Healthcare Clinic. Whether you’re seeking support for pain relief, stress management, or general wellbeing, our team is here to help you take the next step towards feeling better.

Book an acupuncture session today and experience the benefits for yourself. Discover the harmony within—one needle at a time. For further information regarding treatment contact our experienced reception team or alternatively book here for the next available appointment. To claim back treatment cost from your healthcare policies provider, we advised checking the governing body of our registered acupuncturist is accepted. 

 

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