Acupuncture has been practised for thousands of years and continues to be a popular treatment choice today — not just for pain relief, but also for supporting overall wellbeing. At Arco Healthcare Clinic in Widnes, we offer acupuncture as part of our holistic approach to health.
If you’re curious but unsure what to expect, this guide will walk you through the basics of acupuncture and why it may be worth considering.
What Is Acupuncture?
Acupuncture is a therapeutic technique that involves inserting very fine, sterile needles into specific points on the body. These points are found along pathways known as meridians, which are believed to carry the body’s energy, or “Qi” (pronounced “chee”).
The goal of acupuncture is to restore balance, encourage the body’s natural healing processes, and promote both physical and emotional wellbeing.
While acupuncture has its roots in Traditional Chinese Medicine, modern approaches are also supported by scientific research and are increasingly integrated into conventional healthcare.
How Does Acupuncture Work?
From a Western medical perspective, acupuncture is thought to:
- Stimulate nerves, muscles, and connective tissue
- Trigger the release of natural pain-relieving chemicals such as endorphins
- Improve circulation and immune response
- Help regulate the nervous system, reducing stress and promoting relaxation
Many people experience a sense of calm or mental clarity during and after treatment.
What Can Acupuncture Help With?
According to clinical guidelines and research, acupuncture may be helpful for a wide range of conditions, including:
- Back, neck, and shoulder pain
- Headaches and migraines
- Joint and muscle tension
- Stress, anxiety, and low mood
- Insomnia and fatigue
- Digestive issues
- Menstrual or menopausal symptoms
It’s also commonly used to support recovery after injury or surgery.
What Happens During a Session?
Your first appointment at Arco Healthcare Clinic will include a consultation to discuss your health history, current symptoms, and any concerns you may have. Based on this, a tailored treatment plan is created.
You’ll lie comfortably on a treatment bed, and the practitioner will gently insert the needles into selected acupuncture points. The needles are extremely fine — most people barely feel them, though some may notice a dull ache or mild tingling.
The needles are usually left in place for 20–30 minutes, during which many patients feel deeply relaxed, or even fall asleep.
Is Acupuncture Safe?
Yes — acupuncture is considered safe when performed by a qualified and trained practitioner. At Arco Healthcare Clinic, we follow strict hygiene protocols, and only single-use, sterile needles are used.
Side effects are rare but may include slight bruising, tiredness, or temporary light-headedness. These usually pass quickly.
However, acupuncture may not be suitable for everyone. If you have certain medical conditions, take blood-thinning medication, or are pregnant, it’s important to discuss this with your practitioner beforehand.
What Should You Expect Afterwards?
After your session, you may feel more relaxed, lighter, or more energised. Some people notice improvements immediately, while for others, benefits build gradually over a few sessions.
A course of treatments is often recommended to achieve the best results, especially for ongoing or chronic issues.
Is Acupuncture Right for You?
If you’re looking for a natural, low-risk approach to pain relief, stress reduction, or general health support, acupuncture could be a valuable part of your self-care routine.
At Arco Healthcare Clinic in Widnes, our trained practitioners will work with you to ensure your treatment is safe, effective, and suited to your individual needs.
Ready to Try Acupuncture?
Whether you’re exploring acupuncture for the first time or returning to it after a break, we’re here to help. Contact Arco Healthcare Clinic today to ask questions or book your first appointment.
Discover the harmony within—one needle at a time. For further information regarding treatment contact our experienced reception team or alternatively book here for the next available appointment. To claim back treatment cost from your healthcare policies provider, we advised checking the governing body of our registered acupuncturist is accepted.
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